Patty KikosHow to cut through the crap of circular conversationsHave you ever felt as though you have resolved something in a conversation and then a few minutes later, you’re hearing it all over again…7 min read·Apr 18, 2024----
Patty KikosWhen The Dissonance Is DeafeningI catch myself experiencing cognitive dissonance all the time. It’s a hot topic in my wellness industry, and an even bigger focus when it…4 min read·Feb 29, 2024----
Patty KikosWhat do you do when the new year, doesn’t quite feel ‘new’? I’m decluttering.Hello, my lovely friend, how are you? First of all, happy 2024! I hope that this year brings you all the goodness that you wish for.3 min read·Jan 21, 2024----
Patty KikosWhat is it About Overcoming Adversity That Makes Ordinary People Heroes?In my line of work, I contemplate the art of overcoming adversity a lot. When I read articles about a footy ‘star’ being arrested for being…4 min read·Aug 22, 2023----
Patty KikosWhen there are really 3 versions of a story.Have you ever heard the myth that there are actually 3 versions of a story? There’s one person’s account, the other person’s rendition, and…3 min read·Jun 20, 2023----
Patty KikosBeing Relatable. And Special. But Also Fitting In.A friend recently shared her reflections on raising her tween daughter, and noted that young girls want to feel special, but not to the…4 min read·Apr 23, 2023----
Patty KikosIf you don’t own it, it will just own you.Almost 20 years ago, I started my private practice at a similar time to a friend who worked as a nutritionist and specialised in homeopathy…4 min read·Feb 25, 2023----
Patty KikosIs “quietly quitting” the gift that keeps giving?Happy Lunar New Year of the Water Rabbit to you! My ego doesn’t mind telling you that I started the Gregorian year officially being…5 min read·Jan 23, 2023----
Patty KikosThere are decades when nothing happens, and then there are weeks where decades happenVladimir Lenin was a Russian revolutionary, politician and a socialist. Among many other ideas, he was well known for coining the phrase:3 min read·Dec 31, 2022----
Patty KikosDefying The Odds & Rewriting Your Happy EndingI don’t always get to see what happens after my client’s sessions have come to an end. Occasionally, there has been a ‘happily ever after’…3 min read·Oct 31, 2022----