Penguin Bloom & The Power of a Do-Over: Is It Our Destiny To Create Our Healing?Have you ever wished for a second chance — an opportunity to rewrite a difficult chapter in your life? It seems to be part of human nature…4d ago4d ago
Olympian-Turned-OBGYN? Jana Pittman Can Run AND Deliver!Hello!! I am back into the swing of things and feeling refreshed. I’m also brimming with ideas on how to structure my life, hobbies and…Feb 12Feb 12
Building Bridges, Burning a Few, and Learning Which Ones Need TollsWell, folks, here we are, hurtling toward the finish line of 2024 — a year that gave us the perfect cocktail of hard and easy, shaken, not…Dec 12, 2024Dec 12, 2024
Does Your Morning Self Write Cheques That Your Afternoon Self Can’t Cash?Ever have one of those mornings where you’re basically a superhero? It may have been an unusual night, in the sense that you actually…Oct 27, 2024Oct 27, 2024
She Worked Hard for the Money, But He Didn’t Treat Her RightAs a wedding celebrant, I’ve seen my fair share of happy couples. Weddings are usually a one-time gig for me — I show up, pronounce you…Sep 26, 2024Sep 26, 2024
Years ago, I identified as “feisty”. My pronouns would have been “try me”.When people ask what advice you’d give your younger self, it’s usually sprinkled with words of caution ranging from “trust your gut”…Jul 30, 2024Jul 30, 2024
When The Enemy of My Enemy, Is My Friend“The enemy of my enemy is my friend” is an ancient proverb which suggests that 2 parties can or should work together against a common…May 23, 2024May 23, 2024
How to cut through the crap of circular conversationsHave you ever felt as though you have resolved something in a conversation and then a few minutes later, you’re hearing it all over again…Apr 18, 2024Apr 18, 2024
When The Dissonance Is DeafeningI catch myself experiencing cognitive dissonance all the time. It’s a hot topic in my wellness industry, and an even bigger focus when it…Feb 29, 2024Feb 29, 2024
What do you do when the new year, doesn’t quite feel ‘new’? I’m decluttering.Hello, my lovely friend, how are you? First of all, happy 2024! I hope that this year brings you all the goodness that you wish for.Jan 21, 2024Jan 21, 2024
What is it About Overcoming Adversity That Makes Ordinary People Heroes?In my line of work, I contemplate the art of overcoming adversity a lot. When I read articles about a footy ‘star’ being arrested for being…Aug 22, 2023Aug 22, 2023
When there are really 3 versions of a story.Have you ever heard the myth that there are actually 3 versions of a story? There’s one person’s account, the other person’s rendition, and…Jun 20, 2023Jun 20, 2023
Being Relatable. And Special. But Also Fitting In.A friend recently shared her reflections on raising her tween daughter, and noted that young girls want to feel special, but not to the…Apr 23, 2023Apr 23, 2023
If you don’t own it, it will just own you.Almost 20 years ago, I started my private practice at a similar time to a friend who worked as a nutritionist and specialised in homeopathy…Feb 25, 2023Feb 25, 2023
Is “quietly quitting” the gift that keeps giving?Happy Lunar New Year of the Water Rabbit to you! My ego doesn’t mind telling you that I started the Gregorian year officially being…Jan 23, 2023Jan 23, 2023
There are decades when nothing happens, and then there are weeks where decades happenVladimir Lenin was a Russian revolutionary, politician and a socialist. Among many other ideas, he was well known for coining the phrase:Dec 31, 2022Dec 31, 2022
Defying The Odds & Rewriting Your Happy EndingI don’t always get to see what happens after my client’s sessions have come to an end. Occasionally, there has been a ‘happily ever after’…Oct 31, 2022Oct 31, 2022
So, I’m now a podcast host.Mum said I learned to speak very early on. But it wasn’t until my teens when I really discovered my voice.Sep 25, 2022Sep 25, 2022
I always tell the truth, even when I lie.Do you find that you need to make a truth a little more ‘palatable’ for yourself in order to get through a challenging transition you’re…Aug 29, 2022Aug 29, 2022
‘Jealousy’ vs. ‘Envy’: Can You Feel The Difference?A client recently shared that she will be travelling to the Mediterranean in a few weeks, and I was thrilled for her. I shared that I was…Jul 25, 2022Jul 25, 2022
